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Support that meets you
where you are.

For Children, Adolescents & Adults

Home: Welcome

About Me

I am a Clinical Psychologist with a BSc in Psychology from London and an MSc in Clinical Psychology from Cyprus. My work focuses on supporting the emotional and psychological wellbeing of individuals across different stages of life, including children, adolescents, and adults.

 

I place great value on building trusting therapeutic relationships, understanding each person’s unique experiences, and offering thoughtful guidance through the challenges they may be facing. My approach is grounded in evidence-based practice and shaped by empathy, respect, and careful attention to the individual.

 

What truly inspires me is witnessing growth and change - seeing individuals gain confidence in their own self, develop new skills, and move toward a more balanced and fulfilling life. Being part of this journey, even in small meaningful ways, is both a privilege and a responsibility that I hold with great care and dedication.
 

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Παιδοψυχολόγος, Child Psychologist, lobby at her office

A BIT ABOUT THERAPY

WHEN IT COMES TO THERAPY,
ONE SIZE DOES NOT FIT ALL.

Therapy can be a powerful and supportive process, but it is not a one-size-fits-all experience. Each person’s unique experiences comes with their own history, strengths, challenges, and ways of relating to the world. 

At times, additional difficulties can make life feel more complex or overwhelming. These challenges may affect how we understand ourselves, how we connect with others, and how we function in our daily lives. Therapy can be a place to pause, reflect, and make sense of these experiences in a safe and supportive environment.

No two individuals are the same, and therefore no single therapeutic approach fits everyone. My work is guided by the belief that support should be tailored to the unique needs of each individual. Through a collaborative and thoughtful process, therapy aims to foster understanding, strengthen coping skills, and support meaningful and lasting change.

PSYCHOLOGICAL SERVICES

Guidance In Every Step of the Way

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ADULT THERAPY

Life can be challenging, and sometimes we all need support to navigate complexities. Adult therapy provides a safe, confidential space to explore your thoughts, emotions, and behaviours, helping you gain clarity, build resilience, and make meaningful changes in your life.

Whether you are experiencing stress, anxiety, depression, relationship difficulties, life transitions, or any other difficulty, therapy can help you better understand yourself, develop coping strategies, and find a path toward personal growth and wellbeing. 

Through a collaborative approach, we work together to identify patterns, set goals, and develop practical tools to manage difficulties and enhance overall quality of life. Adult therapy is not only about addressing problems - it’s also about empowering you to thrive, build stronger relationships, and live more authentically.

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CHILD THERAPY

As a parent, it can be hard to know whether or not to be concerned about your child’s feelings or behaviors. You may be seeing things that make you worry that your child is struggling - but you aren’t quite sure what the problem is, or what kind of help your child needs.

Many children experience intense feelings that they struggle to understand and to process. This can lead to sadness, irritability, and difficulty in regulating their behaviors. 

 

Whether your child is having difficulty following rules and directions in school, is experiencing tension with siblings or peers, or is finding it difficult to be flexible in their day to day routine – I am here and ready to help.

ADOLESCENT THERAPY

The teenage years are a time of transition and - for many - challenge.

Teens often come to us feeling overwhelmed, stuck, or frustrated with situations that they have difficulty navigating. In teens, depression and anxiety can often be expressed as irritability or anger. Many teens struggle with academic stress, changing social dynamics, identity issues, self-doubt, and intense worry. 

All of these issues are ones that we tackle through therapy. We focus on concrete strategies that lead to identifiable results as your teen gradually establishes improved coping, a growth mindset, and a more positive outlook. 

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PARENTAL CONSULTATION

Our parental consultation service is designed to support parents in navigating the challenges of raising children and teenagers. Through personalized guidance, we help you understand your child’s needs, improve communication, and develop practical strategies to foster a positive and nurturing family environment.

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